What does wellness mean to you? It can feel like an overused word these days – just do a quick internet search and you’ll see that the ‘health and wellness industry’ is valued at trillions of dollars a year (yikes!). But let’s break it down and scrounge around for something more meaningful. It’s in there,Continue reading “What is Wellness? (What Does It Mean to Live a Good Life?)”
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Health & Wellness Coaching vs Mental Health Counseling
What’s the difference between health coaching and mental health counseling? These two practices have a lot of overlap and several important differences. Let’s break down the differences and similarities of these two approaches to supporting a life well lived. Quick definitions: Health and wellness coaching involves partnering with a coach to help you meet yourContinue reading “Health & Wellness Coaching vs Mental Health Counseling”
Verne Wellness 