What is Wellness? (What Does It Mean to Live a Good Life?)

What does wellness mean to you? It can feel like an overused word these days – just do a quick internet search and you’ll see that the ‘health and wellness industry’ is valued at trillions of dollars a year (yikes!). But let’s break it down and scrounge around for something more meaningful. It’s in there,Continue reading “What is Wellness? (What Does It Mean to Live a Good Life?)”